Helping Yourself and Leading Your Team Amidst Burnout

PVP recently concluded a successful in-house training for Emerson Electric entiltled "Helping Yourself and Leading Your Team Amidst Burnout," led by the esteemed Dr. Alessandra Arpon. participants gained valuable knowledge and practical tools to tackle burnout head-on and foster a healthier workplace.

Throughout the day, Dr. Arpon guided attendees through the complexities of stress and burnout, helping them recognize signs and symptoms in themselves and their teams. The session covered essential self-management techniques such as identifying personal stressors, effective time management, and setting healthy boundaries. Participants also learned self-care practices to implement both at work and at home.

A highlight of the training was the deep dive into real-life scenarios, enabling managers to understand their crucial role in employee wellbeing. Dr. Arpon introduced the I.C.A.R.E. framework—Identify, Connect, Appreciate, Refer, and Empower—as a comprehensive tool for supporting team members. The session concluded with actionable steps for stress management, setting goals, and establishing accountability measures.

PVP is thrilled to have empowered attendees with the tools and strategies needed to create a healthier and more productive work environment.

Interested in bringing this transformative training to your organization? PVP offers tailored in-house sessions, ensuring your entire team is equipped to manage stress and prevent burnout. Let’s collaborate to design a program that meets your unique needs and fosters a culture of wellness and productivity!

#BurnoutPrevention #EmployeeWellbeing #LeadershipTraining #MentalHealth #WorkplaceWellness